Nutritionist Ruchi Sharma reveals the 10 common foods she stopped eating to lose 20 kg, boost energy and improve overall ...

Brown Sugar Oatmeal Lace Cookies are a flourless old-fashioned type of cookie that you might find in an old church cookbook.

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

We all enjoy a good belly laugh, particularly when it is caused by a harmless prank that your friends do not see coming in ...

If you’ve never grilled fruit, you’re in for a treat. The simple act of grilling pulls out the fleshy succulence and an ...

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Food columnist Michael Knock takes his fellow Gen X'ers on a trip down memory lane with his latest concoctions.

Outside of Phoenix in suburban Gilbert, one farming family decided over 10 years ago to get ahead of development and urban ...

Nocturnal hypoglycemia is the medical term for low blood sugar that happens while you sleep ... like juice or hard candy. After blood sugars rise, have them eat something more substantial ...