Sugar-free candy’s sneaky laxative side effect is triggered by sugar alcohols, which are carbohydrates derived from plants. Sugar alcohols sweeten foods including candy, soft drinks, and chewing ...

Many seemingly healthy everyday foods can unexpectedly spike blood sugar levels, posing a risk for individuals with diabetes ...

Traditional breath mints are just perfumed candy. breathROX are fun and functional. Zinc helps neutralize gas. Popping helps ...

Ingredients 1 Russet potato, peeled and cut into 1-inch chunks 3/4 cup unsalted butter, room temperature (divided) 4 cups powdered sugar, plus more for dusting 1 tablespoon vanilla extract 1/2 cup ...

Next, make the dough. Whisk flour, sugar, baking powder and salt in a bowl. Some roll recipes call for bread flour; most call for all-purpose. We suggest mixing 2 cups of each. Bread flour has a ...

Other sugar stand-ins, sugar alcohols in particular, can cause gas, bloating, diarrhea in some people, says Lavy. So...you still have to read the nutrition facts—even if a candy's sugar-free.

What Studies Say About Sugar-Free Candy and Blood Sugar While sugar-free candy itself hasn’t been studied extensively, the artificial sweeteners it contains have. A review of 37 studies ...