Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

If you’ve ever sworn off sugar on a Sunday night only to find yourself face-deep in a donut by Wednesday […] The post Sugar ...

A healthy diet is even more important when you have type 2 diabetes. Steer clear of these foods to avoid blood sugar spikes and other diabetes complications.

Fiber emerges as a key player in weight loss, offering a satisfying and sustainable approach beyond restrictive diets.

Whether you’re trying to beat the heat, prep for back-to-school, or simply upgrade your daily routine, these end-of-summer finds deliver real value. From cooling tech ...

Below, find the best and worst alcoholic drinks to reach for on keto, along with their total and net carb amounts. (As a refresher, net carbs isn’t an official nutrient, but it can be handy to ...

Shopping at Aldi is similar to opening a treasure chest: you never know what great surprises are in store. Each aisle brims ...

Pure Sugar Candy in Holliston got a huge business boost after a viral video on TikTok.

Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at typical serving sizes. What to know.