“Drinking warm water after meals can be good for digestion and keeping you hydrated, but it’s not a guaranteed way to lower ...

But the never-ending talk of how bad sugar is and the futile attempts to cut it completely out of our lives often only lead ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways ...

As per Healthline, over 90% of the calories in mangoes come from sugar, which can raise blood sugar levels in people with diabetes.

Page and her colleagues tested how 75 participants responded after consuming water, a drink sweetened with sucralose or a drink sweetened with regular sugar ... the U.S. Food and Drug ...

Popular artificial sweetener sucralose could disrupt appetite and make users hungrier than if they consumed sugar, a new study found. Researchers from the University of Southern California discovered ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

"At PLEZi Nutrition, we’re always looking for ways to shake up the conversation around nutrition and make healthier choices ...

“I used to have it with Milo for breakfast,” Rom Ursua, the founder and owner of Sugar Artist tells Broadsheet. “It’s like a ...