Sugar makes us feel good in the moment, but over time, too much of it may cause us to lose out on some of life’s most intimate moments. In 2025, everyone’s been buzzing about GLP-1 injections ...

It’s crucial to understand that normal blood sugar levels vary depending on age, lifestyle factors and health issues. The chart below uses insight from studies including those conducted by the ...

Is sugar better than artificial sweeteners? Sugar itself isn’t bad for you – in fact, we need glucose to live, which our bodies create by breaking down carbohydrates, proteins and fats. But ...

Supplements can help manage blood sugar levels, alongside a healthy lifestyle. Explore the supplements that help lower blood sugar, according to experts.

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone estimating your blood sugar levels. But can it improve your health?

I had already needed a reset and cleanse, but stumbled upon a clip of 70-year-old Carolyn Hartz who hadn't eaten sugar in almost 30 years. If she could do it for 30 years, I could do it for 30 ...

Allulose is a rare sugar that naturally occurs in fruits like figs and raisins. “It’s about 70% as sweet as sugar,” says Anthony DiMarino, a registered dietitian with the Cleveland Clinic ...

Coffee drinkers, new research reinforces previous findings that your daily cup of joe may help you live longer – regardless of whether you add a bit of sugar. Compared to non-coffee drinkers ...