ExploreBestColleges.com reports a rise in sleepcations, as travelers seek restful getaways to combat burnout and prioritize ...

In New York City, it's against the law for trucks and non-city buses to idle -- keeping the engine running while stationary - ...

Mood can amplify the effect. Research found people who suffered with mental health issues were more likely to experience ...

Chronobiology shows that while our industrialised lives flatten the calendar, our cells adapt and align our habits with light ...

Keeping your home cool during summer isn't always easy. The right window treatment can bring the temperature, and your energy bill, down.

New research shows that Americans stand to lose most amount of sleep during summer solstice — here's how to avoid that ...

Despite the promise of an unusually warm winter, we're nearly a month in and so far, the predictions have been wrong. In fact ...

Taylor Swift dropped a "3 a.m. edition" of her Midnights album. I didn't listen to it the moment it came out, but I can assure you that I was up at that hour because I did not sleep through the night ...

One in three adults isn't aligned with this healthy habit, yet it’s considered the undisputed key to longevity.

As the UK heats up this week, one home expert has shared a £1 trick to create DIY aircon to help cool off. Parts of England ...