A new study reveals rising nighttime temperatures from climate change increase the risk of sleep apnea by 45%. Learn how heat ...

Blackout curtains can improve your sleep by reducing light exposure, but they may not fully solve sleep deficiencies and disorders. Other strategies that you can use to boost your sleep hygiene ...

Not all blackout curtains really work to block out light. But the best blackout curtains from CR's lab tests can bring on better sleep and brighter mornings.

Keeping your home cool during summer isn't always easy. The right window treatment can bring the temperature, and your energy bill, down.

We found the best blackout curtains for better sleep in 2025, including top finds from Amazon, ... According to a 2022 Northwestern University study, ...

Exposure to outdoor light at night could put people at a higher risk of developing Alzheimer’s disease (AD), according to a new study published in Frontiers in Neuroscience. "We show that, in ...

Inside Solutions LLC (913-890-3737) has updated its blackout and light-filtering curtain range in line with findings linking bedroom light exposure to increased depression risk.

Best blackout curtains for a nursery: Rosdorf Park Solid Room Darkening Grommet Curtain, now $30 at Wayfair; Best patterned blackout curtains: Eclipse Fret Blackout Window Curtain, now $21 at Home ...

No matter how good your blackout or room-darkening curtains are, without proper installation, you’ll still see some light. Here are the small tweaks that make all the difference.