Muscles act like brain meds, boosting memory and mood better than supplements. Here's why strength training is key to ...

Discover how digital detox transforms mental and physical health. Learn simple strategies to reduce screen time and reclaim ...

What was needed, according to Doidge (2015, p. 177), citing Feldenkrais, was that the individual needed, with intentional and ...

Contemplative traditions and modern psychology show how sustainable compassion emerges from a relational field of support that instills an infinitely secure base.

At a Brown University symposium hosted by Rhode Island’s federally funded IDeA programs, biomedical scientists shared how ...

Adolescent diets high in fat and sugar disrupt the development of the prefrontal cortex and hippocampus, impacting cognition, ...

Key TakeawaysThe global Anxiety Disorder Treatment Market is projected to grow from USD 12.7 billion in 2024 to USD 18.1 ...

Alcohol is not just a social lubricant; it profoundly impacts the brain's structure and function. Discover the science of recovery, the benefits of quitting and how your brain can heal from alcohol's ...

Neuroscience is gradually aligning with what ancient yogic texts claimed: that conscious movement and breath have the power ...

Major depressive disorder affects hundreds of millions worldwide, but a key to understanding its origins may lie in the brain ...