Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

Malaika Arora shares weekly highlights and quotes on Instagram. On Sunday, she posted about strong women, gaining attention.

BANGKOK - Dr. Jet Boonyawongwiwat, deputy director at Maharaj Nakhon Ratchasima Hospital, has issued a warning online about ...

This is why she recommends that women over 50 cut out alcohol before bed. “While you may feel that it helps you fall asleep ...

UFC's Dana White rocked the sports world on Saturday with the news that Jon "Bones" Jones is officially retired. Jones, who ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

From Jackie Kennedy to Melania Trump, we're breaking down 12 first ladies' hair transformations, including any color and cut ...

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

Have you ever paused to listen to the moan of the wind at night and wondered what secrets it carries? Across the globe, the ...

The dramatic US strike, including the targeting of Iran's most heavily fortified nuclear installation deep underground, marks ...