But exercising the upper body is just as important, especially because strong arms and shoulders can improve posture and make ...

Murray-Boyles was selected with the ninth pick in the 2025 NBA Draft by the Toronto Raptors. Following the selection, he ...

Athletics announced the hiring of Geri Seif as its next head women’s lacrosse coach. “I could not be more grateful to the Russell Sage search ...

Big UConn News Turns Heads on Wednesday originally appeared on Athlon Sports. The UConn Huskies have widely been regarded as ...

On Wednesday, Marquette athletic director Mike Broeker announced the hiring of Brett Barnett as head women’s tennis coach.

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

This will be Mandi Sedlak's fourth time competing in the U.S. Adaptive Open, one of the sport’s top championships for ...

Fort Worth’s diversity and inclusion department is not closed just yet. After more than two hours of discussion, City Council members voted 9-2 on June 24 to delay voting on a resolution to suspend ...

Mannir Shehu Wurma. from Kurfi Local Government Area of Katsina state, joined the league of Katsina citizens that strongly ...

Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

McNelis, one of the most successful coaches in Memphis women’s basketball history, died June 24 after a yearslong battle with ...

PEORIA, Ill. (Capitol News Illinois) - For 60 years, SkillsUSA Illinois has held workforce development competitions for young ...