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The Safest Way to Spot Overhead Press Isn't a Spotter
If you want to support someone doing the overhead press, there's one thing to keep in mind. In this video from Powerlifting ...
fitnessvolt2d
Lucas Hatton Overhead Presses 251-kg (553.4-lb) in Prep for 2025 Arnold Strongman Classic
Lucas Hatton is aiming to win the 'Big Jerk' event at the 2025 Arnold Strongman Classic, as seen by his 251-kg (553.4-lb) ...
Game of Thrones strongman looks unrecognisable and ‘ages 15 years’ as he shows off bald head and new facial hair
FANS reckon Hafthor Bjornsson has slipped and snipped down the superhero rankings – after shaving off his hair. The former ...
Game of Thrones star Hafthor Bjornsson issues injury update after dropping mammoth 200kg barbell on back
HAFTHOR BJORNSSON has given fans a health update after dropping a 200kg weight on his back. The former World’s Strongest Man and Game of Thrones actor was involved in a horror accident ...
fitnessvolt2d
Hafthor Bjornsson Narrowly Avoids Injury After Dropping Over 200-kg (440.9-lb) on His Back
Hafthor Bjornsson nearly injured himself in prep for the 2025 Arnold Strongman Classic after dropping over 200-kg (440.9-lb) ...
The Sun4d
Game of Thrones star Hafthor Bjornsson issues injury update after dropping mammoth 200kg barbell on back
Bjornsson, 36, attempted an overhead press with a whopping 200kg ... He is the only person to ever win the Arnold Strongman Classic, Europe's Strongest Man and World's Strongest Man in the same ...
I'm a personal trainer — instead of push-ups, try this exercise to sculpt a strong upper body and core
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.
Renowned Bodybuilder Eugen Sandow's Training Plan for Old-School Muscle Gains
Sit on a bench and hold a barbell with your palms facing up. Rest your forearms on your knees and lower the bar towards the ...
The Sun3d
Game of Thrones strongman looks unrecognisable and ‘ages 15 years’ as he shows off bald head and new facial hair
FANS reckon Hafthor Bjornsson has slipped and snipped down the superhero rankings - after shaving off his hair. The former World's Strongest Man and Game of Thrones actor "went from Thor to ...
The Press6d
Tottenham fans call for Daniel Levy exit at protest ahead of Man Utd clash
Tottenham fans turned out in numbers to protest against chairman Daniel Levy and the club’s ownership before Sunday’s home fixture with Manchester United. Frustration amongst supporters has ...
The Press6d
My job is so hard – Ruben Amorim admits Man Utd issues mounting amid injuries
Ruben Amorim bemoaned how hard his Manchester United job was after his injury-hit team lost 1-0 at Tottenham on a day where Amad Diallo was ruled out for the rest of the season. Diallo sustained ...