“If we do one thing this Stroke Awareness Month, it should be checking our blood pressure,” Dr Meade advised. “Normal blood pressure is 120/80 for those under 65. Between 120-129 systolic is ...

Richardson said snacking awareness will not only lower blood pressure but also can improve overall health. Looking more at diet, Richardson noted that cutting out red meat and processed foods in ...

This improvement occurred independently of blood pressure changes, suggesting a broader positive impact on the circulatory system. Professor Christian Heiss, lead-author of the study and Professor ...

MAY IS STROKE AWARENESS MONTH. STROKE IS STILL RANKED ... PHYSICIANS TO SCREEN PATIENTS FOR HIGH BLOOD PRESSURE, DIABETES, CHOLESTEROL, SLEEP APNEA, AND THEN TALKING ABOUT DIET, EXERCISE ...

Photo / 123RF One in three New Zealanders over 30 have high blood pressure – but many of them do not even know it. The Heart Foundation is launching its first-ever blood pressure awareness ...

High blood pressure, also known as hypertension, can lead to various complications if left unmanaged, including heart disease, stroke, kidney disease, and vision problems. It’s important to ...

Research shows eating roughly 530-600 grams of fruit per day (about four oranges) was beneficial for blood pressure management, with citrus fruits in particular being linked to lower blood ...

However, the machines tend to be ... Blood Pressure High for Years? Beware of Stroke Risk July 23, 2024 — Years of high systolic blood pressure are linked to a greater risk for the two most ...

This could impair blood flow, leading to an increased risk of vascular events such as a stroke. Auburn Berry, the lead author of the study, said: "While erythritol is widely used in sugar-free ...

Too much sodium in your diet can cause problems, especially with high blood pressure. Not getting enough ... an increased risk of heart attack and stroke. Many guidelines for those with diabetes ...