Today, more people are surviving strokes with fewer long-lasting side effects because of fast-acting treatments – medications ...
Eating beans can help improve cholesterol and overall heart health, and consuming a serving of beans a day — or about half a ...
“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to ...
Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...
On the flip side, bananas may be beneficial after your workout, too. One small study published in the journal PLOS One found ...
The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...
Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...
1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...
When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...
Fall fruits and vegetables like apples and squash can give your diet a healthy boost. Reap the benefits of their vitamins and antioxidants.