If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Her email caused controversy online, where parents commented that it's time for families to start bringing their own snacks ...

Would love to see us focus on foods that support our kids’ growing bodies with the least toxicity possible.” "I also know I’m ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

Mother and daughter Patricia Tanumihardja and Juliana Evari Suparman share recipes from their Indonesian kitchen.

Whenever I need something new to watch, I usually turn to Netflix’s list of top shows and movies. I’ve admittedly watched a lot of content as an entertainment writer, but every once in a while, I come ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to nutritionists.

This snack packs about 115 calories. 18. Tomatoes and String Cheese Tomatoes are a source of antioxidants, including beta-carotene, lycopene, and vitamin C. The body converts beta-carotene to ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits ... accompaniment to other nibbles like hummus or cheese. But there are so many on the market that it can be ...

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...