48 percent of office workers experience digital stress at least once a week. Just under one in ten are affected by it every day. This is the result of a study conducted by market research company ...

This website is focused on reducing exposure to stressors in the workplace, not on stress reduction strategies for individual workers. Working life can be an important source of social support, ...

For many people, the modern office is a place where they spend most of their day. But despite its functionality, it can also be a health trap.

A recent study from BMC Musculoskeletal Disorders shows that neck pain is ubiquitous throughout the USA and causes around 25.5 million Americans to miss work every year. To help address this ...

Did you know that we hold stress and tension in our neck and shoulders? This neck stretch video will assist you in reducing the stress and anxiety that working at your desk can bring. From staring ...

Since 2013, the "Prison Inside Me" facility in northeast Hongcheon has hosted more than 2,000 inmates, many of them stressed office workers and students seeking relief from South Korea’s ...

Stress isn’t just bad for you — it’s also bad for your employer. Factoring in absenteeism, diminished productivity, turnover, ...

While stress cannot be entirely eliminated ... Assisting a Colleague or Student in Distress Statistics suggest that we all know someone at work who is experiencing psychological distress. Data from ...

Our health can be hugely impacted by stress at work ... in the Journal of the American Heart Association found that office workers in stressful jobs who felt undervalued were 97% more likely ...