What ‘Bare Minimum Monday’ Gets Right About Easing Stress at Work. ... She joined NerdWallet in 2022 after reporting on business, education and public policy for more than a decade. See full bio.

A majority of U.S. workers — 54% — say job insecurity has significantly affected their stress levels at work, according to a May 21 report from the American Psychological Association.

Workplace burnout occurs when chronic stress at work leads to fatigue, negativity, detachment, and a loss of productivity. Learn more here.

Professional Wellness Month is a timely reminder as June rolls around: your well-being doesn’t end after clocking out. In fact, for long-term success and happiness in the workplace, it is ...

Meanwhile, "stress bragging" perpetuates an unhealthy notion, according to the study's authors — that work should be stressful, and by extension anyone who isn't sweating their job isn't cutting ...

The same study found that 77% of people’s work stress negatively impacted their physical health, with 75% saying it caused weight gain. Work-related stress can result in a type of trauma ...