Experiencing stomachaches, bloating, or changes in bowel habits without any apparent reason can be a silent sign of stress.

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Both anxiety and migraine are linked closely with each other, with most people who have migraine attacks also experiencing ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Discover the dangerous signs and symptoms of high cortisol levels caused by chronic stress. Recognize these warning signs for ...

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

The new study found that when one spouse had poor mental health and trouble sleeping, the healthy partner suffered similar symptoms after just six months.

A functional freeze is when you appear to be functioning, but you’re emotionally and mentally shut down. Experts identify ...

Functional gastrointestinal disorders (FGID) are common diagnoses and are influenced by early childhood trauma and anxiety ...

Learn the crucial differences between IBS and colon cancer symptoms, risk factors, and treatments to protect your digestive ...

Tobacco use may provide temporary stress relief by triggering dopamine release in the brain, but over time it leads to ...