If it’s tied to a more long-term problem you can’t immediately solve, try another one of the quick relaxer tips below ... these 13 herbal teas for stress relief. A 2023 study found bergamot ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

If you often find yourself freezing or failing after coming into contact with stress, listen to the experts and add these tips into your daily routine. When facing something that brings you ...

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

O'stress, a six-week stress management program ... and they employed more problem-solving techniques and had less anxiety. The O'stress program is modeled around DeStress for Success, a cutting ...

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...