Feeling stressed? 🧸✨ In this video, we’ll show you how to create your own DIY fidget toys to help you relax and unwind! These simple and fun projects are perfect for relieving stress, keeping your ...

Every week, you’ll find advice from our team of psychologists to help you through all the ups and downs of life.

This video explores the unique features of the SHASHIBO fidget cube that make it both captivating and beneficial for users of all ages. It delves into the cube’s innovative design, which allows it to ...

Allen Zhang, a leader in dental health technology and CEO of ProDENT, explained: "Using adult pacifiers for stress relief might seem harmless at first, but it can cause serious dental problems over ...

Restless hands, racing thoughts? The right fidget toy can make all the difference. Here’s your guide to quiet tools that ...

Neck pain, a widespread issue, often stems from stress, leading to muscle tension and poor posture. Simple strategies like maintaining good posture, staying active, and practicing stress-relief ...

We all have that friend. The one whose calendar is a war zone, whose inbox is a bottomless pit, and whose general demeanor suggests they're running on fumes and sheer willpower. Life in the fast lane ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little evidence to back it up. Its main ingredient, magnesium, may promote ...

The Best Stress and Anxiety Relief Products, According to Mental Health Experts Try these 8 gadgets, apps, and games to help you chill out, wind down, and rest up.

Is stress linked to high cholesterol? The short is yes. Feeling under pressure for a long time can raise your risk of high cholesterol and even heart disease. But you can take steps to get your ...

Home saunas are one of the most accessible tools for stress relief and post-workout recovery. These systems aren’t exactly inexpensive, so I set out to find the best infrared and traditional ...