Two Engaging in hobbies can reduce stress and anxiety and improve overall mental clarity. Three Self-care practices help ...

Brain fog and burnout are common health issues affecting mental emotional and physical health Learn how to identify the ...

Feeling constantly spaced out, forgetful, or mentally drained? That lingering brain fog could be more than just stress or ...

In this interview, we explore the relationship between allergies and mental health, and how advances in diagnostic testing ...

Pedro Teixeira Lemos stands as a testament to the enduring power and increasing relevance of this classical approach. Beyond his rigorous Pilates training, ...

LOS ANGELES, CA / ACCESS Newswire / July 21, 2025 / The Light System, a wellness technology company, has officially launched its signature energy-based wellness platform-reviving a powerful but ...

Ayurveda has long been celebrated for its herbal remedies, but science is finally catching up. A global review of 199 trials ...

A recent international study reveals that a four-day workweek, with no pay cut, significantly reduces burnout and improves ...

Workers at over 100 companies experienced greater job satisfaction and slept better once they switched to a shorter work ...

Persistent tiredness, even after a full night's sleep, may signal a hormonal imbalance. Low thyroid (hypothyroidism), adrenal ...

A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The ...

Can nature help us heal faster? Dr. Jay Maddock explains how biophilic design is transforming hospitals and boosting patient ...