Ahead of his Hong Kong wellness residency in August, Open studio’s Manoj Dias reveals how meditation and mindfulness turned ...

The Panic Circuit Uncovered PACAP neurons in the parabrachial nucleus responded strongly to panic-inducing stimuli, such as exposure to high concentrations of carbon dioxide (CO 2) and certain drugs.

Many of today’s most talked-about shows have something in common: They are wildly anxiety-inducing.

Thus the panic itself is a time limited episode of short (about 4 minutes) duration. Nonphobic panic will occur whenever CO2 levels build up.

Or how panic attacks are uncontrollable and often spontaneous, while other anxiety disorders, like post-traumatic stress disorder (PTSD), are more memory-based and have predictable triggers.

The Negative Impact Of Long-Term Stress Around 65% of U.S. employees reported that work was a “very significant or somewhat significant source of stress” every year from 2019 to 2021.

More than half of college students have experienced chronic stress, which is associated with worse mental health, the new Student Voice survey on health and wellness finds. Like many college students, ...