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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy ...
Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and that brighter days are always ahead. 1.
This line of reasoning implies that many mental conditions, such as those frequently inherent in chronic exposure to very high stress, may not be the same as physical illnesses.
The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, depression, anxiety, and burnout elevate cardiovascular risks through ...
For more information about mental health care support and resources, The National Alliance on Mental Illness (NAMI) HelpLine can be reached Monday through Friday, 10 a.m.–6 p.m. ET, at 1-800-950 ...