Farmers are dealing with anxiety, depression and chronic stress and a recent study found they also had high rates of suicidal ...

Gary Krichbaum says fire chiefs and officers need to create a culture where safety is not just a priority but an expectation ...

A recently launched crisis line aimed at Canadian farmers is a much-needed resource, according to a New Brunswick group. Anxiety, depression and chronic stress are just some of the things farmers are ...

Partnering with Mantra Health in introduce a new online tool, available to any Minnesota State student taking at least one credit.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders such as anxiety and depression. Although the tips below may relieve many ...

Rates of post-traumatic stress disorder (PTSD ... Compounding this crisis in mental health is our inability to treat depression and anxiety effectively in most people. Selective serotonin reuptake ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...

The second line of evidence ... Don’t stress about what type of exercise you’re doing, how hard to push, or how long to go. For improving mental health, these variables seem to have ...

David Beckham is back modelling in his underwear and showing midlife men what's possible when you're committed to pumping iron. Whatever happened to the acceptable dad bod?

Chronic stress may increase your risk of other mental health concerns, such as depression and anxiety. If these strategies aren’t giving you tools to cope, try seeking help from a professional.