THE UK’S birth rate may be falling, but demand for midwives remains at record levels. The Royal College of Midwives has ...

DIPOLOG CITY (PIA) — Aiming to combat the stress and burnout of their high-demanding jobs, the Department of Agrarian Reform (DAR) conducted a one-day stress management workshop ... at a price,” he ...

Deep breathing while waiting for coffee to brew, gentle stretching before entering a meeting, or a minute of mindfulness before eating meals incorporates stress management into existing routines ...

Understanding these critical windows helps prioritize stress management during these key phases. Prenatal development represents perhaps the most direct stress transfer period, with maternal ...

Recognizing and addressing it through targeted stress-management strategies isn’t just good advice — it could literally save your life. While stress is unavoidable, understanding how it ...

The institution is also introducing new courses on mental and physical wellness and stress management.

Therefore, it's crucial to learn some stress management techniques. Stress relievers Dr. Rzeszutko suggests include: To begin your relaxation journey, Dr. Rzeszutko has provided a guided ...

Each student in the Undergraduate Research Scholars Program worked with a faculty mentor throughout the academic year, developing a proposal, conducting research and presenting their findings through ...

April marks National Stress Awareness Month, and lots of us feel the pressure. Getty Images Stress affects everyone in our daily routine. Whether you notice panic at the grocery store as someone ...