News

Workplace stress, on the rise for decades, has been treated by many organizations as a personal issue instead of a business-critical risk that merits executive oversight. This is likely due in ...
Yes, chronic stress can increase your risk of stroke, but not in a direct way. Dr. Benesch explains that long-term stress contributes to common stroke risk factors like high blood pressure, poor ...
Even positive changes, such as a job promotion, can trigger stress. What are warning signs, symptoms of stress? How to tell if you’re stressed Here’s the (UK) Mental Health Foundation’s list ...
Stress fractures are small bone cracks from overuse. Learn about the causes, who's at risk, and current methods for diagnosis, treatment, and prevention.
Oxidative stress is an imbalance of free radicals and antioxidants that can negatively affect your cells and tissues. Experts explain how to reduce it.
Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.
How does chronic stress rewire the brain? In a stressful situation, the brain reacts as if there were a physical attack on the body and activates the “fight or flight” response. This ancient survival ...
Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.
Stress is a part of life, but when it lingers too long, it can take a serious toll on mental and physical health. The good news? The food you eat can influence how your body and mind respond to stress ...
Self-care products also help you kick up your feet and relax after a long day. Bath bombs, weighted blankets and essential oil diffusers create a soothing environment that’s easier to be stress ...
Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...
How stress may trigger chronic disease Stress naturally kick-starts what’s called the fight-or-flight response. When we encounter a threat, our blood pressure and heart rate climb, muscles tense ...