When parents today need help, they have to actively seek it—and it seems that many don’t or can’t: In 2023, a third of parents reported high levels of stress in the past month compared to 20% of other ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

Research reveals how stress impacts sleep and memory. Scientists at the University of Pennsylvania studied the brain's response to stress in mice. The hypothalamus' paraventricular nucleus (PVN ...

Urban Indians are facing disruptive stress due to modern life's demands, prompting a search for natural solutions. Ashwagandha, an adaptogenic herb from Ayurvedic medicine, emerges as a potent ally.

Want to live a longer, happier and healthier life? According to Dr. Sharon Bergquist at Emory University, the key may be to start living a lifestyle a little less stress-free.

Stress can trigger the release of hormones that can increase oil production, leading to breakouts and inflammation. It can also disrupt the skin's barrier function, making it more prone to dryness ...

The study found clinically meaningful improvements following a single treatment with average reductions of 2.2 units in anxiety, 2.1 in stress, and 1.4 in pain on a 10-unit numeric rating scale.

Immediate Stress Relief Cyclic breathing (sometimes called the “physiological sigh”) dramatically increases the impact of taking a deep breath. Here’s how: Breathe in through your nose ...

HANDS ON SESSIONS WILL WRAP UP TOMORROW. BARDSTOWN POLICE ARE GETTING SOME EXTRA HELP WHEN IT COMES TO HANDLING STRESS. THE DEPARTMENT’S THERAPY DOG, NAMED MAVERICK, IS NOT ONLY SUPPORTING ...

Recent traumas and emotional stress They might also run blood tests if they suspect a medical issue — for example, hypothyroidism — could be to blame for your hair loss.

Although stress commonly causes spotting, it isn’t the only cause. Do what you can to rule out pregnancy and take note of any other symptoms you may be experiencing.

Yes, stress can contribute to hives, but stress doesn’t necessarily cause the bumps and welts to appear. Here’s what doctors say you should know — particularly if you’re someone who is ...