A stroke is a serious medical event that happens when part of your brain gets damaged from a lack of oxygen. While the scientific evidence is still emerging, it's possible that both chronic (long-term ...
Stress management is crucial for mental and physical well-being. The 4 A's approach—Avoid, Alter, Adapt, and Accept—offers practical strategies for coping with stress. By avoiding unnecessary ...
A study discovered a circuit in the brain that connects stress with increased glucose and therefore may link stress to type 2 diabetes. In stressful situations, this circuit from the amygdala to the ...
Stress manifests on the skin, leading to breakouts, dullness, and flare-ups of conditions like eczema. Cortisol, the stress hormone, increases oil production, inflammation, and weakens the skin ...
Theresa Larkin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
I was pacing the lobby of a Big Island hotel in flip-flops, panic rising in my chest like mercury in a thermometer. My luggage had vanished somewhere between the continental U.S. and Hawaii, and in ...
Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...
It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...
While announcing the finalized Stress Capital Buffer (SCB) requirement and new capital ratios for the country’s largest banks, the Federal Reserve noted that Morgan Stanley MS is seeking reassessment.
Nonprofit leaders, midlevel managers, and frontline staff sometimes view strategic planning as one more task heaped onto near-impossible workloads. After all, developing a strategic plan — by ...