You may develop stress-induced urticaria (hives) if you are experiencing a lot of stress. Stress can also trigger skin conditions like eczema, which causes itchy rashes. Your body releases a ...
Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there for a reason. It's there to help ...
Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...
Oxidative stress is an imbalance of free radicals and antioxidants in the body that can lead to cell and tissue damage. Evidence suggests that long-term oxidative stress contributes to the ...
Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...
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