Inversions in yoga include all the poses in which your heart is raised above your head, making you look like you're defying gravity.

The “Cheek Whips” exercise is a dynamic facial movement designed to lift and tone sagging cheeks while improving circulation ...

It is a popular idea between the practitioners of complementary medicine and Indian culture that rubbing fingernails together can give you thick dense and healthy hair Is there any logic in this notio ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

Turkish president says buildup 'ensures deterrence' in light of recent developments; officials, analysts see little chance of ...

Your eyeline, hands, and toes would form a straight line. Keep breathing deeply and hold the position for as long as possible ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...