Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Cardiologist Dr Bhojraj highlights the importance of strength training in helping our body to age in reverse and maintain health and resilience.

The US dollar — once a pillar of American economic strength — is having its worst start to the year since 1973. President Trump's whipsawing trade and economic policies have prompted investors ...

This series looks at how America’s view of China as a “pacing threat” has shaped its defence priorities as the military seeks to maintain an edge over a rapidly modernising PLA.

Leo Daily Health Horoscope Today, July 14, 2025: True strength starts with being open Neeraj Dhankher / TOI Astrology / Jul 14, 2025, 07:10 IST ...

Tracking your strength workouts and receiving the credit for your big lifts in the gym was impossible. Enter, Whoop's Strength Trainer.

Chabad Hassidim mark the 31st anniversary of the passing of the Lubavitcher Rebbe today. President Trump recounts his visit to the Rebbe's grave on the anniversary of October 7.

Two tropical depressions gained strength off the coasts of Mexico and became tropical storms Sunday − and one could become a "significant hurricane" by Wednesday, the National Hurricane Center ...

Stocks Supported by Chip Stock Strength and Trade News July 02, 2025 — 06:27 pm EDT Written by Rich Asplund for Barchart -> ...

(Bloomberg) -- China’s economy surprised with signs of improvement even as deflationary pressures persisted and employment weakened, throwing fresh doubt over the likelihood of further monetary ...

Photo: Getty Images New Zealand edged past an under-strength France 31-27 in Dunedin on Saturday to record a 500th Test win for the All Blacks in unconvincing fashion.