Melted chocolate, butter, and oats combine to create cookies without turning on your oven. Simply heat the chocolate and ...

You may think it's weird to combine black pepper with strawberries, but trust us, this combination is one of a kind ...

Both Taub-Dix and Stuart recommend almond or peanut butter as a nutritious snack that can easily be paired with fresh apple ...

Starting your day with a fiber-rich breakfast not only supports digestive health but can also help you get that flatter stomach you have always desired ...

The farmers market offers more than just fresh veggies and fruit; it’s a powerful ally in your wellness routine.

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to ...

Fiber-rich foods can help lower blood cholesterol levels by binding LDL, or “bad” cholesterol, in the digestive tract and ...

The perfect French toast in no time Few breakfasts feel as satisfying and indulgent as French toast – and this version, ...

1. Place a rack on the bottom shelf of the oven. Set the oven at 300 degrees. Line a rimmed baking sheet with parchment paper ...

The No. 1 health and wellness goal shared by most patients is to lose weight! That has led to a lot of attention being paid ...

Creamy avocado mashed on toasted sourdough creates the perfect base for a sprinkle of everything bagel seasoning. The ...

Health & Hunger director at Second Harvest Food Bank of Central Florida, Maureen Hawkins, joins WESH 2's Jason Guy to discuss ...