Fitness influencer Andreea Gabor took to her social media to share exercises that helped her reduce her belly pouch and strengthen her core.

Livvy Dunne was a surprising no-show for the LSU Lady Tigers on their road trip win over the Kentucky Wildcats, but that hasn ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Charley Hull recently gave her fans a sneak peek into her fitness regime as she hit a gym for workout sessions.

Aritzia’s Golden Collection has affordable, under-$100 workout gear for women, so we tested the Butter, Life and GlossForm fabrics to see how they hold up.

Research uncovers how regular exercise changes the structure and function of belly fat, leading to improved health outcomes regardless of weight.

The model, 37, took to Instagram on Friday to share a gallery of snaps of herself looking gym ready as she advertised Alo ...

Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit.

If you are also troubled by arm fat, then you can follow some effective exercise tips. So let's learn about 5 effective ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...