Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting ...

World Digestive Health Day highlights the gut's crucial role beyond just digestion, impacting immunity, nutrient absorption, ...

Yoghurt is a source of probiotics that can aid in alleviating symptoms such as bloating, constipation, and lactose ...

While dandelions in your front yard may be a bit pesky (the flower is considered a weed since it can easily take over lawns ...

Eating fibrous-rich foods, such as cucumber, watermelon, papaya, spinach, and bottle gourd are beneficial for gut health. Eat ...

We spoke to Dr Subhasish Mazumder, who is the senior Director of gastroenterology at Max Super Speciality Hospital, Vaishali.

Discover hidden stress signs your body sends before burnout. Jaw tension, digestive changes, and skin problems reveal.

Discover dysautonomia symptoms that affect heart rate, blood pressure, digestion, and temperature. Learn when mysterious ...

Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that ...

Rice Kanji, a humble yet potent fermented rice porridge, is revered in traditional Indian cuisine for its health benefits and ...

Incorporating cucumber, ginger, banana, pineapple, peppermint, and probiotic yoghurt into your diet can significantly help ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...