While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

Drinking alcohol can irritate the intestinal tract and speed up digestion, increasing your risk of diarrhea. Here’s why and ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

Heartburn and acid reflux effect millions of Americans. Medications for treating acid reflux seek to neutralize stomach acid or prevent the production of it. While they are generally well tolerated, ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...