Fizzy drinks are a popular choice for many people - but experts say they could be a trigger for two unpleasant health ...

If you’ve ever experienced that burning sensation in your chest or the uncomfortable regurgitation of stomach acid, you know ...

Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Fizzy drinks have been identified as one of the main triggers of two unpleasant health problems, according to new expert ...

One particular concern amongst them is flu, which poses a risk of pneumonia. While there are many foods, like soup and broth, ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...

Carom seeds also known as Ajwain are one of the incredible kitchen ingredients that find their usage in culinary as well as health purposes. Scroll down to learn the benefits of carom seeds.

From back pain to snoring, pairing the Saatva Classic with an adjustable bed can help tackle a host of sleep problems ...

Apple cider vinegar is so popular in the wellness world that it's being used as the title of a new TV series about disgraced ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Though it may seem insignificant, experts are emphasising the important role sleep position plays in overall sleep health.