For instance, strong obliques enable our spine to rotate and bend to the side, while the rectus abdominis (our six-pack muscles) assist with flexion, allowing us to bend forward with ease.

The Dallas Mavericks are making major changes in their health and performance group for the third consecutive offseason, as general manager Nico Harrison dismissed head athletic trainer Dionne ...

Mavs General Manager Nico Harrison has fired head athletic trainer Dionne Calhoun and athletic performance director Keith Belton, among others, according to ESPN reporter Tim MacMahon. WFAA has ...

Meet Ian Jeffer, the head athletic trainer at Desert Ridge High School in Mesa. He was just named the nationwide winner of the fifth annual Henry Schein Athletics and Schools Rising Star Award ...

If you want a more athletic physique for summer ... Mistake 1: Setting unrealistic goals If you're hoping to pack on muscle by July, it's probably too late, especially if you want to get shredded ...

Nia James, a senior on the WSSU volleyball team, shared an emotional story of survival and gratitude directed at John Lavender, the university's longtime athletic trainer. In a touching social ...

It's also spawned a trove of merchandise, including the upcoming Minecraft Ultimate Movie Pack, which bundles eight figures based on various characters from A Minecraft Movie, including Jack Black ...

Playmobil is inspiring kids (and adults) to imagine their future on the moon through a new play set produced in partnership with the European Space Agency. They have taken them to space (for real ...

The Mavericks have decided to go another direction after firing head athletic trainer Dionne Calhoun and athletic performance director Keith Belton. It will be the third straight year that the ...