Are you spending less or more than you earn? Once you have a firm grasp on where you are, you can figure out where you want to go. Your goals will depend on your current financial situation.

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

Here, we’ll discuss what it means to stick to your plans and ensure that your goals are S.M.A.R.T.: specific ... Once you establish those kinds of parameters, figure out how they apply to ...

Martin Odegaard cut a hugely dejected figure after ... to concede two goals like that. It’s something we have to talk about and make sure we improve. “We’re disappointed now, but we have to move on ...

A decade or so ago, when I was a deadline-meeting gym bunny, I used to make resolutions that were easy to stick with ... and makes a point to share their goals for the next few weeks.

So, when Ovi did the previously unthinkable, breaking Wayne Gretzky's all-time goals record with his 895th career tally, Ovechkin asked for Sorokin's stick, per the Monumental Sports Network ...