The American Academy of Dermatology outlines the following steps to perform a patch test: Check whether they are carrying an epinephrine pen. If they are, follow the instructions on the side of the ...

A new study identifies the right number to reap the health benefits of walking. By Simar Bajaj Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health ...

Skin care — and specifically the art of building a skin care routine — can be a form of self-care. But with hundreds of products on the market, figuring out the correct way to layer serums, ...

Take these small steps to lower your exposure. By Knvul Sheikh Every day, we use soaps, lotions, deodorants, hair products and cosmetics on various parts of our bodies. But in recent years, an ...

Before reaching adulthood, it’s generally pretty easy to walk during the day and get your steps in. Think about it: you’re walking around from class to class in school on top of going to ...