It is a versatile appliance that uses steam to cook food, and it has become a must-have for anyone who seeks healthier, more efficient, and gourmet-quality meals in the comfort of their own kitchen.

Part of what makes cooking so fun is that it’s basically applied chemistry. As such, we’re constantly discovering new methods and techniques to improve the way we eat. That includes improving ...

Steam rooms have some health benefits. Steam Room vs. Saunas. Steam rooms and saunas are similar. A sauna uses dry heat and is generally hotter than a steam room.

Using steam for facials opens pores, which leads to deeper cleansing and better removal of dirt and oil, potentially reducing acne, Chen says. This can reduce acne. The hydration from steam can also ...

Steam Room Benefits. It may improve breathing. The moisture in the air can add moisture to the throat, says Reuben Chen, MD, a board-certified physician specializing in sports medicine and pain ...

Saunas and steam rooms both have health benefits. Experts explain their pros and which one is better to add to your post-workout routine.