The healthy fat in nuts protects your ticker, says Melissa Joy Dobbins, RDN, CDCES, founder and CEO of Sound Bites in Chicago. That’s important because people with type 2 diabetes are twice as ...

Mancinelli shares her guidance on choosing nutritious foods for keto here: Bacon Low-fat proteins, like skinless chicken breast and shrimp. These are great to include in your keto diet ...

Next has a new pair of sandals that look 'comfy enough to wear all summer long', according to our team of shopping writers. The T-bar Strappy Sandals come in a choice of two colours - chocolate ...

For the finishing touch, she stepped into a pair of ultra-comfy Dior sneakers that ring up at a splurge-worthy $1,190. Luckily, you don’t have to have a designer budget to copy her look.

I’m also fortunate to have a strong support system in my family, close friends and my team, who constantly help me stay connected to what truly matters, regardless of the highs or lows ...

It does not necessarily reflect the view of The Herald. Oscar Piastri delivered a hammer blow to Lando Norris’s bid to win back-to-back races by seeing off his title rival to take a commanding ...

India holds about a fifth of the global shrimp market, with domestic production forecast to stay flat at 1.2 million tonnes. Low global prices have discouraged farming expansion this year. India ...

The headwinds of increasing competition and costs of doing business have begun to exert a drag on one of the nation’s most successful state-run gaming operations. Every Massachusetts Lottery ...

Thunder make NBA finals but have 'more work to do' Abbott's 'death penalty' comment on jet ski crash prompts Houston civil rights nonprofit to respond Scientists finally decode what makes orange ...

Corceiro is a Portuguese born model, actress and social media influencer who has so far increased her following on Instagram to 1.9 million followers. Since she and Norris were spotted together after ...