Drinking water is more important than you may realize. Sugary drinks like soda can often dehydrate you, which can cause some issues, but not staying hydrated can be more serious than you think.

Funny Cockatoo Battles to Stay Awake After a Day of 'Being a Menace' originally appeared on Parade Pets. Parents of toddlers know how critical naps are to the overall happiness of their children.

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing.

Fruits and vegetables are a delicious and nutritious way to get the water you need when the temps rise.

Metro Atlanta Stay hydrated: Sweltering heat bearing down on metro Atlanta this week Heat index values expected in the triple-digit range, National Weather Service warns.

In this article, learn the top nine foods dietitians recommend to help you stay hydrated. 1. Watermelon It probably comes as no surprise that watermelon is one of the best foods for hydrating.

Extreme heat is the deadliest weather event in the U.S., exceeding all other weather-related fatalities. Staying hydrated, eating healthy and finding air-conditioned spaces are crucial for ...

The siblings told me it was important to drink enough water at the festival to stay hydrated. “Because your body is mostly made out of water,” Lilly Alff said. The Freedom Festival is allowing ...