Zone 2 running means staying within that second of five heart rate zones, which equals about 60 to 70 percent of your maximum heart rate. It’s the zone in which you can have a conversation, but ...

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SIOUX CITY -- Two girls found dead in a smoke-filled house Sunday were the victims of a ritual slaying, police said Monday.

Monkeypox is a rare viral disease. Learn the symptoms of monkeypox infection, how it is transmitted, and the steps you can take to prevent infection.

B-2 bombers head to Guam as Trump weighs decision on joining Israeli strikes against Iran's nuclear sites within two weeks. By Adeola Adeosun On 6/21/25 at 3:13 PM EDT.

Pinworms are the cause of a highly contagious intestinal infection in humans. Learn about its symptoms, the tape test, and effective methods of treatment.

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The current 2025 NBA playoff picture including bracket, schedule, standings, matchups and seedings.

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All the latest breaking news on U.S. military. Browse Newsweek archives of photos, videos and articles on U.S. military.

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