Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Drought has hollowed out Chihuahua’s Conchos Valley and bred civil unrest as South Texas demands the water it’s owed.

The Senate slogged through a tense overnight session that has now dragged into Tuesday morning, with Republican leaders ...

This trainer’s 5-minute nighttime stretch helped improve sleep, reduce stress, and support fat loss. Try it before bed ...

Senate Republicans hauled President Donald Trump’s big tax breaks and spending cuts bill to passage Tuesday on the narrowest ...

Senate Republicans hauled President Donald Trump’s big tax breaks and spending cuts bill to passage Tuesday on the narrowest ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

Forty miles north, artist Robert Ryan, 61, stopped to inspect a detail in the mural he’s painting on a storage building along ...

A physical therapist shares six dynamic stretch moves to do ahead of your next leg day workout; these moves will also prevent injury ...

Have you ever imagined what cows would look like if they were shampooed and blowdried? Me neither. But now that I've seen it, ...