For reference, .86kg is just under 2 pounds. The weight gain was “due to an increase in fat-free mass,” says Forbes. “Which yes, some of which could be water. However, another study from ...

Women who gain over 30% of their body weight after age 20 and have their first child after age 30, or remain childless, face nearly triple the risk of breast cancer compared to those with early ...

But did you know that certain types of dates can support weight loss while others are ideal for healthy weight gain? Let's explore the delicious world of dates and how to choose the right variety for ...

If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain. Read Time: 3 min Let us ...

For many people, these changes can lead to weight gain over time. This is not a sign of failure or something to feel ashamed about. It is a common and very human experience. Weight changes during ...

The foundation of any successful weight gain plan begins with understanding exactly how many calories your body needs. While general guidelines suggest that underweight individuals need 300-500 ...

Some people with hyperparathyroidism may notice weight gain or weight loss. These changes may occur due to factors like underlying medical conditions or appetite changes. Hyperparathyroidism is ...

Due to her significant weight gain, she perceived herself as "very fat". At 14, in the throes of puberty, she gained weight rapidly, rising from 39 to 65 kilograms and becoming overweight.

Beyond just fatigue, cutting corners on rest might trigger a hormonal domino effect linked to weight gain. But how? An expert unravels the mystery behind sleep, stress hormones, and stubborn fat.

“When people feel shamed about their weight, that actually increases their risk of weight gain over time,” Puhl says. Others feel it’s OK to judge higher-weight individuals because they see ...

He warned against the prolonged use of synthetic melatonin due to risks of "unpleasant side effects" such as nightmares, night sweats, and potential weight gain, suggesting it's essential to ...