This smart bedroom setup automatically adjusts to help you fall and stay asleep. Here's what to know about the Pod 5 -- and why sharing your bed with AI isn't as weird as it sounds. Aly Lopez is a ...

But life happens, and things like working long or odd hours, taking care of a baby or a sick person or dealing with jet lag can stand in the way of a good night’s sleep. A lot of people try to ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

Eight Sleep is launching the Pod 5, the fifth generation of its expensive smart sleeping system. It packs two main upgrades: a temperature-controlled blanket and speakers that can play “soothing ...

I’ve heard eight hours of sleep is ideal, but I often get less than that. (And sometimes more.) How much sleep do I really need? The answer is complicated, but worth exploring. We often hear ...

However, it can increase snoring and the risk of airway blockage in people prone to sleep apnea, making it less ideal for those with breathing difficulties.” Stomach sleeping is generally not ...

If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your ...

Another Amazon favorite, this best-selling pillow spray employs stress-relieving, relaxing ingredients to help you sleep more soundly. If you need more support in that department, it’s one part ...

This isn't a pill. It's not melatonin. It's not addictive. It's a fast-acting, great-tasting natural sleep spray designed to help you fall asleep in just 10-15 minutes, stay asleep, and wake up ...

This isn't a pill. It's not melatonin. It's not addictive. It’s a fast-acting, great-tasting natural sleep spray designed to help you fall asleep in just 10–15 minutes, stay asleep ...

(MENAFN- GlobeNewsWire - Nasdaq) Melatonin-Free Sleep Support That Claims to Work in 15 Minutes: Discover the Natural Oral Spray Helping People Fall Asleep Fast, Stay Asleep Longer, and Wake Up ...