A Sleep Spray Can Help Train Your Brain to Relax—Shop Our Favorites
Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...
Scouted: These Magnesium Sprays Soothe Muscle Tension and Promote Relaxation
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just ...
This pillow spray helps you fall asleep fast - and it's on sale
SHOPPING: Shoppers looking to fall asleep quicker are racing to shop under-£20 lavender pillow spray that sells once every 79 ...
Newsweek23d
FDA Approves Nasal Spray for Depression
The nasal spray Spravato, which is made from the drug esketamine, had been approved in 2019 for patients who failed to respond to at least two oral antidepressants. However, it had to be used in ...
The Straits Times23d
Tired? Here’s how to know if you are sleep-deprived
NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...
Popular Science23d
FDA approves first-of-its-kind nasal spray for severe depression
Johnson & Johnson has announced the FDA’s approval of a first-of-its-kind, esketamine nasal spray called Spravato for the standalone treatment of major depressive disorder (MDD), PTSD ...
UPI23d
FDA approves Spravato, first monotherapy nasal spray to treat depression
Jan. 21 (UPI) --The Food and Drug Administration has approved the first-ever stand-alone nasal spray to treat drug-resistant depression. Johnson & Johnson's Spravato has been approved to treat a ...
ZDNet24d
The best sleep headphones you can buy: Expert tested
If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...
pix1124d
Nose spray to treat depression? FDA approves first-of-its-kind medicine
NEW YORK (PIX11) – A nose spray has been approved by the U.S. Food and Drug Administration to help treat depression, Johnson & Johnson announced on Tuesday. Spravato is a first-of-its-kind ...
The Washington Post24d
Your diet could be disrupting your sleep. Here’s what to eat instead.
Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...
verywellhealth24d
What Is a Hypnic Jerk and What Causes Sleep Starts?
A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...
Healthline28d
Can Antidepressants Help You Sleep?
Yes, some antidepressants can help you sleep. This is because many antidepressants have sedative properties, which may improve sleep efficiency and reduce the amount of times you wake up during ...