A sprained ankle occurs when the ankle's ligaments—the tissues that connect the body's bones and stabilize your joints—become ...

How to heal a sprained ankle quickly. While you’re recovering from a sprain, it’s important to prioritize rest, Ishibashi underscores. No matter the severity, you can practice the classic ...

How to Tell if Your Ankle Is Broken or Sprained. It can be hard to tell the difference between a fracture and a sprain.