Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...
Background Olympic weightlifting and powerlifting are two sports that expose the body to great forces. Injury characteristics have not been systematically reviewed for these two growing sports.
Tamil Nadu Deputy Chief Minister Udhayanidhi Stalin on Sunday flagged off the MRT1 Chargebee Chennai Runs 2025 marathon, one of the city's most significant community fitness events, from the iconic ...
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