Nearly 30 years after Matt Damon and Ben Affleck’s breakthrough movie, “Good Will Hunting,” they are sharing the screen again ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

For example, saturated fats found in coconut oil, palm oil, and palm kernel oil can increase so-called "bad" cholesterol levels. So if you have cholesterol, it is important to do the necessary ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Eggs have gotten a bad rap in the nutrition space over time ... Add in some celery and red onion, and sautée it with avocado oil on top of the stove," she said. "You're getting that crunch ...

Olive and avocado oils, by contrast ... that “the body needs” omega-6 fatty acids and that they help “reduce bad cholesterol, lowering the risk for heart disease and strokes.” ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Avocado after all is nature's butter ... I'm not saying that either meal is good or bad. "Think of it more as 'useful' or 'unuseful' for your goal. If fat loss was my goal ...