Not only are sunflowers a pretty garden addition, but their seeds are perfect for sweet and savory preparations. Here's when ...

Smoky, tender eggplant glazed with a spicy-sweet chile sauce is topped with a crunchy, herb-packed sunflower seed gremolata ...

Pumpkin seeds are an extremely versatile and nutritious ingredient to use in a variety of dishes. Packed with essential ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

chia seeds, digital, flaxseed, Natural remedies, nutrition, omega-3, pumpkin seeds, sesame seeds, sunflower seeds, superfoods, vitamins More in Food and Nutrition How spicy food could be your ...

Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.

In 2023, she revealed something pretty spicy to Taste of Country Nights host Evan Paul. ... I only get sunflower seeds on the last day of the run because I make myself sick.