But don't worry, you don't have to completely give up your favourite curry - just try to avoid spicy food at least three hours before you plan to go to bed. That being said, going to bed on an ...

But making mindful food choices can help ease symptoms for ... “If you’re eating a lot of acidic, fatty, sugary, and spicy foods, there will be more irritation and symptoms.” ...

The common meal can easily lead to some uncomfortable health issues if people are not fully aware of these dos and don'ts ...

Burgers might be the reigning kings of fast-food dining, but in recently chicken has been taking a big (s)wing at the throne.

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Delhi's street food markets are a sensory adventure you cannot miss. Do not know where to start? Here is your ultimate guide to the 10 tastiest foodie stops in the capital.

Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating ...

But even if they couldn’t handle it, almost half would at least pretend they could, just to avoid looking 'weak ... more committed to saving face! “Spicy food seems to be a matter of pride ...

A nutritionist has revealed the worst foods to eat before going to bed, and some of the answers could come as a surprise ...

The internet freaked out after Anthropic revealed that Claude attempts to report “immoral” activity to authorities under ...

Making some changes in your preparation method can make a difference when cooking frozen fish sticks. To enjoy them at their best, here are mistakes to avoid.